During the Coronavirus pandemic, many individuals took to running as a way of making the most of their one form of exercise a day. Running offers a great escape, a way to de-stress and experience nature at a fast pace. Unlike walking, running offers the benefit of intensity. Step by step, in motion, the world…
Training and running My First Half-Marathon (21km/13.1 miles)
I hope you are well and keeping safe. It can be overwhelming waking up to every day feeling like Sunday, but we must bear in mind that this will not be forever. More to the point, this is a blog about my journey into running a half-marathon. Nine weeks prior to now, the Coronavirus…