Could go for a run, should go for a run but cannot be bothered to get it done? This is the post telling you how to get in the right mindset for that run which you are going to smash!
How To Fall in Love With Fitness and Create A Routine That Will Last
It did not happen overnight, but I truly believe that if you stick at something for long enough and make it become a part of your daily routine, it will start to serve a purpose. This is my little guide to help you fall in love with fitness, and, how to incorporate it into your…
The Best Running/Workout Leggings for Petite Women
Goodbye to the days where my under 5 ft 4 crew have to roll up their long leggings because their legs are too short to fit in them. Now, there are literally hundreds of running leggings appropriate for petite girls. This is my exclusive guide for my favourite running/workout leggings that I wear as a…
How To Run In The Hot Weather
As the temperatures rise for those of us in the northern hemisphere, so does the likelihood of us wanting to be outside. However, when it does to what feels like an unbearably hot temperature for a heat-shy Brit, running can become more of a health hazard than it does a (relatively) enjoyable activity. This is…
I’m Running The London Marathon 2021 in Partnership With Macmillan Cancer Support
Surprise! This year, I have been selected by Macmillan to run the London Marathon with them. To say I am elated is an understatement. As many of you know, running is a huge passion of mine and I cannot wait to take on this challenge. Though I am not under the illusion that a marathon…