Goodbye to the days where my under 5 ft 4 crew have to roll up their long leggings because their legs are too short to fit in them. Now, there are literally hundreds of running leggings appropriate for petite girls. This is my exclusive guide for my favourite running/workout leggings that I wear as a…
How To Run In The Hot Weather
As the temperatures rise for those of us in the northern hemisphere, so does the likelihood of us wanting to be outside. However, when it does to what feels like an unbearably hot temperature for a heat-shy Brit, running can become more of a health hazard than it does a (relatively) enjoyable activity. This is…
The Best Female Instagram fitness accounts to follow in 2021
Looking for fifteen incredible woman that should be on your Instagram follow list? Look no further. I have got you covered on my fifteen top fitness influencers to follow!
How to run your first 5k (3.1 Miles)
During the Coronavirus pandemic, many individuals took to running as a way of making the most of their one form of exercise a day. Running offers a great escape, a way to de-stress and experience nature at a fast pace. Unlike walking, running offers the benefit of intensity. Step by step, in motion, the world…
A Fitness Lover’s Review of SoulCycle London
Walking through the transparent doors with the yellow bike sticker you could be in the US. My local SoulCycle studio sits modestly on Great Marlborough Street, Soho. And every day its studios welcomes riders day-in day-out ranging from the pro’s, the first timers and many more. It’s funny thinking back to the first time I…