Goodbye to the days where my under 5 ft 4 crew have to roll up their long leggings because their legs are too short to fit in them. Now, there are literally hundreds of running leggings appropriate for petite girls. This is my exclusive guide for my favourite running/workout leggings that I wear as a…
How To Run In The Hot Weather
As the temperatures rise for those of us in the northern hemisphere, so does the likelihood of us wanting to be outside. However, when it does to what feels like an unbearably hot temperature for a heat-shy Brit, running can become more of a health hazard than it does a (relatively) enjoyable activity. This is…
The Best Female Instagram fitness accounts to follow in 2021
Looking for fifteen incredible woman that should be on your Instagram follow list? Look no further. I have got you covered on my fifteen top fitness influencers to follow!
I’m Running The London Marathon 2021 in Partnership With Macmillan Cancer Support
Surprise! This year, I have been selected by Macmillan to run the London Marathon with them. To say I am elated is an understatement. As many of you know, running is a huge passion of mine and I cannot wait to take on this challenge. Though I am not under the illusion that a marathon…
How to run your first 5k (3.1 Miles)
During the Coronavirus pandemic, many individuals took to running as a way of making the most of their one form of exercise a day. Running offers a great escape, a way to de-stress and experience nature at a fast pace. Unlike walking, running offers the benefit of intensity. Step by step, in motion, the world…
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